Benching Is The New Dating Trend We'll All Soon Be Practicing

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Dating in the modern world can be a confusing and frustrating experience. With the rise of online dating apps and the constant connectivity of social media, there are more ways than ever to meet potential partners. However, with so many options at our fingertips, it can also be easy to feel overwhelmed and unsure of where we stand with someone we're interested in.

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One of the latest dating trends to emerge in recent years is "benching," and it's a behavior that many of us may have already experienced without even realizing it. In essence, benching is when someone keeps you on the back burner, continuing to engage with you just enough to keep you interested, but never fully committing to a serious relationship. It's a frustrating and hurtful experience, but unfortunately, it's becoming more and more common in the world of modern dating.

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In this article, we'll explore the phenomenon of benching, how to recognize when it's happening to you, and what you can do to avoid falling victim to this toxic dating trend.

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What is Benching?

Benching is a term that originated in the world of sports, where it refers to keeping a player on the bench as a substitute without ever giving them the opportunity to play. In the context of dating, benching refers to someone who keeps you in their "rotation" of potential partners without ever fully committing to a serious relationship.

The bencher will continue to text, call, and make plans with you, giving you just enough attention to keep you interested, but they'll always have an excuse for why they can't fully commit. They may claim to be too busy with work, not ready for a relationship, or just not sure about their feelings for you. Whatever the reason, the result is the same – you're left feeling confused, frustrated, and unsure of where you stand.

Recognizing Benching Behavior

It can be difficult to recognize when you're being benched, especially when the person doing it is skilled at keeping you on the hook. However, there are some telltale signs to watch out for. If the person you're dating is consistently hot and cold – showing interest one minute and then pulling away the next – it could be a sign that you're being benched.

Another common sign of benching is when the person you're dating is always making excuses for why they can't fully commit to a relationship. They may claim to be too busy with work, family, or other obligations, but the reality is that they're just not willing to make you a priority in their life.

How to Avoid Being Benched

If you suspect that you're being benched, it's important to take action to protect yourself from further heartache. The first step is to have an open and honest conversation with the person you're dating about your feelings and what you want from the relationship. If they're unwilling or unable to commit to the level of involvement you're looking for, it may be time to consider moving on.

It's also important to set boundaries for yourself and not allow yourself to be strung along by someone who isn't willing to fully invest in a relationship with you. If the person you're dating is constantly making excuses for why they can't fully commit, it's important to recognize that this behavior is not likely to change and to take steps to protect yourself from further hurt.

In conclusion, benching is a toxic dating trend that can leave you feeling confused, frustrated, and unsure of where you stand. By recognizing the signs of benching behavior and taking action to protect yourself, you can avoid falling victim to this hurtful experience and find a relationship that is built on mutual respect and commitment.